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How to replenish water for dry skin in spring is effective?
How to replenish water in spring has a good effect on dry skin, and how to maintain skin has a great relationship with the season. In spring, our skin is inevitably short of water. Then let's see how to replenish water in spring.
How to replenish water for dry skin in spring? 1 First, use a hydrating mask.
When the skin is dry and dehydrated, using a mask is the fastest way to replenish moisture. The mask contains polymer essence, which will be absorbed quickly when it comes into contact with the skin. I only know that masks can't be used frequently. Some people with thin cuticle should control the amount of mask used, and don't blindly use it for quick hydration. And don't apply the mask for too long, just keep it for about 20 minutes. If the mask is applied for too long, the moisture will be absorbed by the mask paper, resulting in dryness.
Second, drink more water.
Drinking water in spring is the most important thing. After all, the cells and tissues of the body need enough water to run. Drinking more water when the skin is short of water can help the cells and tissues under the skin get enough water. In addition, you can eat more fruits every day. Fruits are rich in water and vitamins, which can help the skin lock in water.
Third, use moisturizing essence.
You can apply moisturizing essence before going to bed every night, which can effectively moisturize dry skin cells.
Fourth, don't wash your face too much.
Due to the secretion of skin oil and environmental pollution, many people wash their faces frequently every day, but they don't know that excessive washing will remove the oil on their faces, which will lead to too dry skin and easily make the skin sensitive.
5. Use moisturizing spray after washing your face.
After washing your face every day, you can use moisturizing spray appropriately. Proper use of moisturizing spray can keep your skin hydrated every day, and it will not dry due to water loss caused by contact with air.
6. Avoid staying under the air-conditioned room for too long.
In spring, some people stay in air-conditioned rooms for a long time because of the rising temperature, but staying in air-conditioned rooms for a long time is the easiest way to dry their skin. Air conditioning will absorb water from their bodies and make them short of water, so try to avoid staying in air-conditioned rooms for a long time.
Seven, do a good job of sun protection.
When you go out every day, you need to do a good job of sun protection. After all, the ultraviolet rays in the sun will not only make the skin aging ahead of time, but also dehydrate the skin. Only by doing a good job of sun protection can we prevent the water from evaporating too fast and aggravate the phenomenon of water shortage.
Tips: In the case of dry skin and lack of water, you can take these small measures to replenish water. Besides, you need to know that you are prone to allergies in spring. Only by supplementing enough water can dry and allergic facial skin be avoided. Only by doing a good job of hydrating can the skin be elastic enough to avoid problems.
How to replenish water for dry skin in spring? 2. Internal hydration
1, two glasses of water in the morning
It is best to drink 2 glasses of water, about 200ml, after getting up early. Because the human body needs to consume water during sleep, after a night's rest, the body is actually in a state of water shortage. Even if we don't feel obvious symptoms of thirst, we should add 2 glasses of water for ourselves.
If you can't replenish water for your body in time after getting up early, your body will overdraw and consume the water in the cells, resulting in the cells becoming dry. So do skin tissues and cells. Once water is scarce, problems such as wrinkles and acne will appear.
We can add some salt to the first glass of water we drink after getting up in the morning, but it must be a little salt, otherwise we will not only be unable to replenish water, but also lead to drier body. The role of light salt water is to help the body detoxify, and sometimes skin problems also reflect too many toxins in the body, so help the body detoxify after getting up early.
2. Be sure to drink water when you are thirsty.
If we feel obvious symptoms of thirst, we should drink water in time. For various reasons, many people wait until they are too thirsty to start drinking water. It is too late to drink water at this time, because the body has begun to "replenish water by itself". The so-called self-hydration of the body is to absorb water from the original full cells to maintain the operation of the body, so that the original full cells become dry, which will accelerate the aging of cells.
Therefore, as long as you feel thirsty, you must replenish water in time. In daily life, you can put a glass of water on the table and drink a few mouthfuls at any time. It is suggested to use this method of slow hydration. The so-called slow refers to drinking the water once for many times, which will help the body to continuously absorb and reduce water loss.
Second, external hydration.
1, ready to spray water.
External hydration refers to the external hydration method, which is our common spray hydration. Many people think that as long as we take a bath or wash our face, we can apply moisturizing water or cream to our skin. Actually, this is a misunderstanding. If you just spray moisturizing water on your skin twice a day, you won't achieve particularly great moisturizing effect.
Moisturizing depends on the usual bit by bit. We can prepare a moisturizing spray around us and replenish moisture to the skin every 2 hours. This can also help the skin resist radiation. Some people think that spraying water after painting makeup will cause dizzy makeup. In fact, don't worry, hydrating spray will not affect the cleanliness of makeup, such as moisturizing spray of loofah.
This product has three advantages. First of all, it adds flower water essence, which is more nourishing than ordinary spray. The second point is that it contains four kinds of pure plant extracts, which has better moisturizing effect; The third point is that the eyes of the needle nozzle bring a surrounding atomization experience, which is more dense.
Step 2 apply a mask before going to bed
We must do a good job of skin care before going to bed, from cleaning to moisturizing. When washing your face, you must choose a facial cleanser with good moisturizing effect, and apply a mask directly after washing your face. However, when choosing a mask, we need to choose according to the individual's skin quality.
It is best not to apply the mask for more than 20 minutes. The longer the mask is applied, the better. Because the mask is applied for a long time, some cotton masks will become dry, but they will suck back the moisture in the skin, which is counterproductive.
After applying the mask, do a good job of skin massage and gently massage with your fingertips to help your skin absorb the moisture and nutrition on the surface.
How to replenish water for dry skin in spring? 3. How to replenish water when the skin on the face is dry and peeling?
Mild cleaning
Many people always think that you can clean your face, but many cleansing products with strong cleaning power are soap-based ingredients, which are irritating to the skin. First of all, if you want to moisturize your skin, you should choose a gentle interface product when cleaning your face. You can choose amino acid facial cleanser, which is mild and clean and has the effect of hydrating.
Replenish water and oil
It is necessary to apply a moisturizing mask for the lack of water on the skin. It is suggested that the frequency of a week is 2-3 times a week, which can replenish moisture to the skin well. Remember to wash after applying the mask for the follow-up skin care steps. In addition, if the skin has been hydrating and has not seen any effect, it is necessary to supplement the skin with oil, and you can choose essential oil or skin care products with more oil.
facial cream
In fact, cream is a very important skin care product. Many people think that the cream will be a little heavy and worry that it is too heavy for the skin. But in fact, the cream helps the skin to lock in moisture. In spring and summer, you can choose lighter cream, so it won't be too heavy. In autumn and winter, because it is dry, you can choose a cream with better moisturizing ability, but the choice of cream texture depends on your skin.
Sun protection work
It must be realized that no matter what season, sun protection is actually needed all year round. This is a problem that many people easily overlook, because they may feel that there is no strong sunshine in winter, so they don't need sun protection. Totally wrong. Sun protection and isolation actually build a barrier for your skin, which can reduce the contact between dirty things and your skin in the external environment. There are many dirty things in the external environment that are actually invisible to your vision.
So in fact, when the skin is very dry, there are many things to pay attention to, and there are many misunderstandings about the problem of dry skin. First, after solving these misunderstandings, you can take good care of your skin. If hydration is not effective when the skin is dry, what you need to know at this time is whether to blindly hydrate and replenish oil to the skin.
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