Taekwondo exam composition

In daily study, work or life, everyone has tried to write. Writing is an important means to cultivate people's observation, association, imagination, thinking and memory. Do you know how to write a good composition? The following is my composition of Taekwondo Level Examination for your reference, hoping to help friends in need.

Taekwondo grading composition 1 Saturday night was informed by the coach to take the grading examination with leucorrhea and yellow belt.

After dinner, my mother and I arrived at the Taekwondo Hall early. There are already many young students and parents in the Dojo hall. At 7: 30, the coach told the students to sit down and the exam began immediately. I play with another student in the first group. Standing in front of the coach examiner, I was a little nervous. The exam has begun. First, the exam is to tie the road belt, and it is required to tie the road belt within 20 seconds.

Then, I took a boxing test, followed by a walking test, and two chapters, lunge and Tai Chi, which I usually learned and successfully completed. At the last critical moment, I will kick the board in the coach's hand with the front kick, which is my biggest worry before the exam. The coach brought a board, and I kicked it. The board only cracked a crack. The coach changed the second board, and I kicked it again. The board still cracked a crack, but it was not completely broken. I am very nervous at this time. The coach brought the third board. According to the coach's usual action essentials of kicking forward, I raised my knee, bounced my leg and straightened my instep, and slammed it on the board. The board was broken and applause rang around me. I finally succeeded. I am very happy.

Taekwondo Graded Composition 2 Take the Taekwondo Ribbon Upgrade Examination at 9:30 am on July 3/KLOC-0.

I arrived at the examination room early, and reviewed it again and again from the first and seventh chapters of Tai Chi. I don't know how many times I reviewed it. Although on the surface, I laugh while playing Tai Chi, but I have a big stone in my heart, thinking: What if I fail in the exam? What if I forget? What should I do if I can't draw Tai Chi chapters?

After intense review, the coaches came. "Sit in line! Start taking pictures! " After arranging the seats, the coach made us all laugh. I was preoccupied with the exam and tried to squeeze out a smile. I really don't know what my smile is like.

"Well, start the exam! Start with the high belt! " The coach said loudly. I looked around and found that I was the only one with a high belt. Wow! I was the only one who suddenly felt a tense pain in my stomach, for fear that I would fail the exam. Wang Mingxi!' The examiner read it. "Here," I replied, bowed and walked up. I thought to myself: if you don't pass the exam, you won't pass it. I feel a lot relaxed. "ca- Liu; Joan Lei; Quasi-North "(Korean. English: stand at attention, salute and get ready. ) "Seven chapters and four chapters." After playing, the examiner said, "Very good, very skilled, but not strong enough." I'm glad to hear the news: it's over! Think about it with confidence. Next, I got an A+ easily in hand and leg skills. Speaking of self-defense, the examiner said, "The second set and the third set of self-defense." I thought to myself: it's broken. The self-defense coach only taught me twice. Do you remember? I thought of the self-defense I just taught. After the fight, the examiner said, "It was a good fight, but I usually practiced too little." I thought to myself: Yes, I succeeded! It's over. Go on, yes! Then there was a broken board and a fight. I got an A+ easily. Finally, after the examiner's speech, we all passed the exam.

The exam is over, and I passed the second grade (red belt) smoothly, so I am very excited. Be sure to take the black belt exam next year! Yes, that's right!

Taekwondo Grading Composition 3 Last Sunday, I participated in the Taekwondo Grading Competition.

At nine o'clock that morning, I arrived at the Taekwondo Hall early. The coach first asked us to do a set of warm-up activities. After that, we reviewed a set of Taekwondo technical moves. Everyone practiced very hard, for fear that one action was wrong and was criticized by the coach. After several exercises, we become more skilled and confident.

At ten o'clock, the grading test officially began. Everyone came to the designated place and sat cross-legged and waited for their turn to take the exam. The examiner and coach Wang came up. Coach Wang said, "This is the national first-class referee of a Taekwondo gymnasium in Hangzhou." Everyone welcomed the examiner with warm applause. Then the exams started in turn, and one by one the little players went to the examination room, and everyone tried their best to show the examiner. I watched a man walk up, and I was nervous and excited. I'm very nervous. If I don't pass the exam, I'll spend money in vain, and I'm even more sorry for my parents and coach. Excited, if you pass the exam after hard work, you will be upgraded from "leucorrhea" to "yellow belt".

1 1 point 15, coach Wang shouted "Xu, come up". "To". I walked into the examination room with a nervous mood. First of all, I warmed up: vertical fork, cheating, standing, boxing and so on. After a set of actions, I was sweating and panting. The last action is to kick the board. The coach asked me how old I was, so he added two boards to me. I was particularly nervous when I saw the board held high. I tried. I tried my best to move forward. Bang, the board didn't break, let alone break into several pieces. I was in a hurry, and I spent more energy this time. I feel my whole body is on the board, and I hear a "ping". The board broke into six sections in an instant, and I succeeded! But my heel is so red that it hurts to jump around.

After the exam, it is the performance of the coach. I saw coach Zhang coming out and shouting. In an instant, five pieces of marble broke into ten pieces. The examiner also performed a kick board, and the examiner kicked the five big boards held high by coach Wang into pieces with a big rotation. And coach Wang is even better. It's really enviable to kick six boards into twelve segments in one jump.

I successfully passed the exam this time and learned a lot, which is really hard to forget.

Taekwondo Grading Composition 4 took the Taekwondo Grading Examination this morning. This exam is unforgettable for me, because it makes me understand a profound truth.

At 7 o'clock in the morning, I came to the Taekwondo classroom wearing a white Taekwondo suit and a dark green belt. Today, it is the day of Taekwondo Grade Examination.

In a blink of an eye, the exam began. The first is the leucorrhea test. Looking at the students with leucorrhea doing nonstandard and unskilled movements, I was somewhat disappointed: Ah, how did the students with leucorrhea do it? Immediately, I became proud again: Hum, when I had leucorrhea, I did much better than them. Watching, I lost my patience, so I lowered my head and thought about the action I wanted to do.

Finally, the students with white belt and yellow belt finished the exam, and it was the green belt's turn. I stood in the middle of the classroom and successfully completed a series of actions.

When it came to the blue ribbon exam, I was also a little absent-minded: I was going to be the blue ribbon soon, and my movements were definitely better than theirs at that time. So I began to look around to see what other students were doing.

I looked around, some students were whispering, and some students were as absent-minded as me. At this moment, I saw several students wearing red and black belts sitting at the back of the classroom. They are looking intently at the students who passed the exam in front of them. Not distracted, not distracted, not proud, not looking around like me. I know all of them because they practice so well that the coach calls their names too many times. I am a little ashamed: they are the best and highest ranked students, but they are not proud. But seriously look at those students who are much lower than them; As for me, I'm just a green belt and I'm not modest. Like them, I looked at the classmates in front of me seriously.

In a short time, the students with blue belt, orange belt, brown belt and red belt all finished their exams, and the students with red belt and black belt also arrived. They stand upright in the middle of the classroom, doing a series of complicated movements, which are standard, skilled and laborious. The last item is kicking, and the coach holds a few planks and lifts them to a very high place. The students with red and black belts took turns to step forward and kicked hard with their legs raised. With a loud bang, the board was neatly broken in half in the coach's hand. Every student is like this. Broken boards were piled up in rows under the coach's feet. The students below shouted "Wow-",and I was no exception. In the applause of the students, they bowed to the examiner and then went back to the back of the classroom.

After all the students finished their exams, I looked at the students with leucorrhea who were playing and the students with red and black belts who were sweating profusely, and suddenly I had a feeling in my heart: there are people outside, and one day behind me, I am very good, but there are always people who are better than me; No matter how capable a person is, don't look down on people who are not as good as themselves; Only by being modest, not proud and practicing hard can we have more improvement and progress.

I got up early today because I have to take the Taekwondo exam! After breakfast, I put on my clothes and set off with a nervous mood.

When we arrived at the Taekwondo Hall, it was already very lively. Some are staring at the children who are taking the exam, others are concentrating on practicing, so I quickly practice seriously. It was my turn, and I was suddenly nervous and excited. I secretly worked hard for myself and walked into the examination room with confidence.

With coach Zheng's command, I started the prescribed action. It's my turn to kick the board. I feel a little uneasy. Zheng raised the chessboard. I took a deep breath and kicked the ball out with a beautiful backspin kick. The children around suddenly gave a cheer. So I kicked four boards in a row. The next exam content is leap side kick, because I didn't look in the right direction and made a mistake. Next is my best high jump kick. I made a few small run-ups, stared at the target and kicked the board out of the coach's hand in an instant. Finally, I played eight chapters of Tai Chi seriously, and the coach nodded to me with satisfaction. I think I will definitely get the red and black belt this time.

Out of the examination room, I secretly made up my mind that I must practice hard next year and try to get a black belt.

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