What principles should we pay attention to when ordering food, and some wrong practices of freezing and thawing meat in our life?

What principles should you pay attention to when ordering food at a banquet?

Everyone knows that a banquet is a pleasant thing and an effective way to enhance friendship and reach an understanding. In fact, there are many principles and requirements in banquets, especially when ordering food. So what principles should we pay attention to when ordering food?

Make clear the purpose of the banquet

Although ordering food doesn't require much experience and knowledge, you must understand that there are business guests, friends, two of a kind, leisure, rewards and feelings? Different purposes are the key factors to determine the quality of dishes. Only when the purpose of the banquet is clear can we order dishes with a clear aim and accuracy.

To learn to watch people order food

People-oriented thinking must be established in ordering food, so watching people order food is a basic principle. As the saying goes, "Know yourself and know yourself, and you will win every battle." Mastering the taste of guests is the primary task of ordering food.

Generally speaking, if two people go together and the other person is a female companion, you can order a meat, a vegetarian dish and two cold dishes, or add a high-end vegetable, a seafood and a vegetarian snack. If the other person is a person who pays great attention to food and nutrition, it is best to order a small stew for him, which will not only make the best use of everything, but also make a decent meal.

if you are having dinner with a business customer, you should not only follow the above rules, but also order the food properly when the two sides are unfamiliar. According to the number of people, it is very important to match the dishes with cold, hot and vegetarian dishes properly. The number of dishes ordered should be controlled at "number of people eating plus L".

Pay attention to characteristics

Every hotel usually has several special dishes, also called signature dishes. Most of these dishes are the hotel's specialty dishes, which are delicious and not too expensive. Whenever you go to an unfamiliar hotel, you might as well ask what the specialties are first, so that you can get a good idea of the grade of the hotel.

Pay attention to the rationality of collocation

As we all know, dishes pay attention to "five flavors", which is the knowledge of collocation. Under normal circumstances, dishes should emphasize vegetarian meat, shade, dry and wet, and a variety of cooking methods, and the raw materials should not be repeated as much as possible. The general cold dishes for working meals should not only include seafood and brine, but also include some unique side dishes. And hot dishes must have a high-end dish, such as seafood, plus two vegetarian dishes, a main course with meat and a clear vegetable. Soup pot, dim sum and fruit can be served together. In addition, when ordering food, we should also pay attention to the collocation of high, middle and low-grade dishes. Generally, if it is a dinner for less than 1 people, two or three high-grade dishes are enough, and it is best to have one dish that is not often cooked in other restaurants. Selecting some special dishes from the low-grade dishes can also leave a deep impression on the guests, so that the host will not lose his dignity and will not put himself under too much pressure.

Understand the taste taboos

When ordering food, be sure to ask the people on the table if there are any special taboos, such as whether there are vegetarians, people who don't eat beef and mutton, people who don't eat Chili peppers, or ethnic minorities, so as to be aware of them, so that when ordering food, you can take care of them at the same time and no one will feast on them; Some people have nothing to eat.

Some mistakes in freezing and thawing meat in daily life

Meat should not be processed until it is half cooked and then frozen

In order to save trouble, many housewives like to process a large piece of meat until it is half cooked, and then freeze it. They think that this will not only save time, but also kill two birds with one stone by fully sterilizing it in the two processing processes. In fact, this idea is just "wishful thinking" and has fallen into a misunderstanding.

When meat is first processed to half-cooked, in fact, only bacteria with poor surface and heat resistance are killed, while a large number of bacteria survive and can continue to reproduce after freezing. In the second processing, it is also difficult to kill all pathogenic bacteria because of the short and insufficient time. Such secondary processed meat products are easy to eat bad stomachs.

It is not advisable to thaw frozen meat with hot water

Some people like to soak frozen meat in hot water in order to thaw it as soon as possible. Although it can thaw quickly, it will do some harm to the taste and nutrition.

This is because meat is basically frozen during frozen storage, so that its cell fluid and interstitial fluid will be quickly frozen, so that its nutrients and fresh flavor can be well preserved. When thawing, if the normal temperature (6? 8) After the water and cell tissue fluid are slowly melted, they can still gradually seep back into the tissue cells, so that they can be restored to the state of fresh meat without loss of nutrition. However, if it is thawed with hot water or even boiling water, the condensed cell fluid and tissue fluid will quickly melt and flow out of the meat tissue, resulting in water loss. This kind of meat is unsatisfactory in taste and nutrition.

Tips:

Meat processing should be done at one time until it is fully cooked, then sealed in food plastic bags and frozen.

when eating frozen meat, it is advisable to thaw it in the fresh-keeping cabinet or microwave oven before heating it, and pay attention to full heating when heating.

Six wrong eating habits of ordering food at dinner

How to order food when going out is the most scientific and healthy? The following is a list of bad ordering and eating orders at six o'clock, accompanied by suggestions from Caipiaogu Xiaobian. I hope these eating habits will be the most direct and practical help to the majority of netizens.

it is not advisable to drink sweet drinks before meals

nowadays, all kinds of sweet drinks have become an essential choice for guests after they are seated. Children, in particular, can't drink alcohol, so parents will indulge them to drink cola, sprite and other drinks. However, carbonated drinks not only have extremely low nutritional value, but also hinder the digestion and absorption of food by the gastrointestinal tract.

suggestion: compared with carbonated drinks, pure fruit juice, vegetable juice and fresh soybean milk are good choices, while pure yogurt has better protection for drinkers. Some restaurants make their own fruit juice, corn juice, pumpkin juice, etc., which are fresh in taste and fashionable in style, and are well worth tasting.

It's not advisable to order cold dishes, fish and meat to clear the way

At a banquet, we always order a few cold dishes first. Cold dishes should have less fat, and meat and vegetables are good. If you order more refreshing vegetarian food, you can balance the problem of excessive fat and protein in the main course. However, most people habitually place fish and meat cold dishes such as sauce beef, arhat's belly and boiled chicken, which makes the cold dishes lose their function of adjusting the nutritional balance and aggravate the surplus in protein.

suggestion: the better choice is to use raw vegetables and vegetables dipped in sauce, plus starchy foods (such as buckwheat noodles and fern root powder), root foods (such as lotus root slices and yam) and fruit salads, with one or two fish, meat and bean products. Appetizing with these refreshing foods can ensure the intake of dietary fiber, potassium and magnesium in a meal, and also avoid protein being wasted as energy.

Don't just eat with strong flavor.

Northerners like strong flavor dishes, which they think is the only way to enjoy themselves. However, there must always be salty and light, sour and spicy in the dishes, so as not to make the taste buds too tired. In addition, strong cooking often masks the stale smell and inferior texture of food raw materials, and even makes the ingredients lose their original taste.

suggestion: when ordering food, you should order some dishes with refreshing seasoning, such as steamed, boiled and stewed dishes. Just have one or two strong dishes, and then one or two hot and sour or sour fresh vegetables to refresh your stomach. In this way, it is prominent, echoing, memorable, rich in taste and not too greasy.

it's unhealthy to drink a bowl of salty soup after a meal

appetizing soup is rarely seen at northern banquets, but oily and salty soup is served after a meal. In fact, it is not suitable to drink a lot of thick soup after a banquet. This is because a large number of dishes have provided a lot of salt and oil, which makes the body overwhelmed; If you drink soup again, it will inevitably increase salt and calories, which is not good for your health.

suggestion: drinking some soup before meals can also reduce food intake, which is good for obese people. It is more suitable to drink porridge made of miscellaneous grains and beans after meals or between meals, or to clear your mouth with fragrant tea.

It's not advisable to just eat vegetables instead of staple food

At a banquet, you should only eat vegetables instead of eating, and you won't remember whether you want to serve staple food until you are full of wine and vegetables. At this time, there is no room for staple food in your stomach. However, eating a large number of foods rich in protein but lacking in carbohydrates on an empty stomach is not only not conducive to digestion, but < P > and the protein in them will be wasted.

suggestion: from the perspective of nutrition and health, if you don't drink, you might as well serve a small bowl of rice or a small bowl of porridge. This can not only reduce the waste in protein, but also alleviate the problem of greasy food hurting the stomach.

it's unwise to substitute crispy and fragrant snacks for staple food

at present, most restaurants have introduced various staple foods instead of rice and noodles, which is rich and fashionable. These staple foods are mainly crispy and fragrant snacks, fried rice, cake-throwing, fried snacks, etc., among which the oil content is much higher than that of rice noodles, especially crisp and cake-throwing, and the oil content is as high as 3% or more, and even there is a high proportion of saturated fat. If vegetable butter and shortening are used, it will also bring "trans fatty acids" which are extremely unfavorable to heart health. It is obviously unwise to replace traditional staple foods with them.

suggestion: after delicious food, it is best to drink some light porridge, which can nourish the stomach and improve the nutritional balance. If all kinds of coarse grains, potatoes, beans and some health-care ingredients are added, diners will pay more attention to health quality.