Beauty salons send health blessing messages to customers.

1, early autumn has arrived, sister, do you also feel the coolness? In this "eventful autumn", you should pay more attention to all aspects of beauty maintenance to ensure that your beautiful face will not change because of the bleak season.

Speaking of autumn, sister, do you always feel tight and uncomfortable? In fact, this is because the skin moisture evaporation is accelerated and the stratum corneum moisture is insufficient. Sister, you must pay attention to skin care in autumn.

3. Elder sister, the footsteps of autumn are slowly approaching. Tips: You can eat millet porridge for breakfast, yellow spleen and green liver for lunch, and black kidney for dinner. Your beautician XX, I wish you success in your work and happiness every day.

4, elder sister, now is the rhythm of changing seasons, dry skin is a typical phenomenon of changing seasons, mainly caused by insufficient water. If you feel dry, tight or peeling cheeks, you can strengthen the use of oily moisturizing cream and drink plenty of water to improve this situation.

5, sister, they all say that spring is sleepy and autumn is lacking. In this changing season, we should keep enough sleep, stay up less and stay energetic. Go to bed early and get up early every day, and have a good beauty sleep. Keep a happy mood, don't be overly upset and depressed, and give yourself a good mental outlook.

6, apples, sweet and cool, have the effect of nourishing spleen and stomach yin, quenching thirst, moistening lung and pleasing heart. Smelling the smell of apples when you are nervous at work can refresh your mind and help relieve tension.

7. Health Tips: Breakfast is the most important of the three meals. A bowl of rice porridge, some cereal and an egg provide your body with the energy you need, which will make you energetic in the day. Breakfast that must not be ignored will make your body healthier.

Benefits of tea mouthwash: tea can prevent influenza; It can also prevent gum bleeding; Moderate drinking tea can prevent periodontitis! Rinse your mouth with tea regularly to ensure oral health!

9, foot tips: insist on soaking your feet with warm water every day, and massage to stimulate the acupoints of your feet. Keep running and exercise your feet every day. Stick to rubbing the soles of your feet in the morning and evening to promote blood circulation.

10, the spring rain is continuous, and it is warm and cold at first sight. Dietotherapy and health care guarantee comprehensive. Eat more honey and less meat, preferably vinegar, ginger and garlic. A reasonable diet has a miraculous effect to prevent colds in spring.

Finishing: zhl20 1608