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02796 122 what's the matter with reminding tired drivers?
If you continue to drive after fatigue, you will feel sleepy, weak limbs, inattention, poor judgment, and even unsafe factors such as mental trance or instant amnesia, late or early action, operation pause or improper correction time, which will easily lead to road traffic accidents. Therefore, it is forbidden to drive a vehicle after fatigue.
Prevention methods of fatigue driving
First, control the speed.
Driving at high speed easily makes drivers nervous. Driving at a slightly lower speed can reduce mental stress and fatigue without affecting traffic. At the same time, reducing overtaking and emergency braking can also reduce fatigue.
Second, get plenty of ventilation when driving.
When you feel sleepy while driving, you can also open the window for ventilation (to prevent endogenous oxygen deficiency), play different styles of music, chew gum, apply wind oil, apply some on human acupuncture points when you are sleepy, and then take a deep breath, which can keep your brain awake and reduce fatigue. Under the premise of not affecting safety, you can stretch your fingers, shake your arms, twist your neck and look as far as possible. Always staring at the midline is easy to make your eyes tired.
Third, get more rest.
For long-distance driving, take the initiative to pull over every two hours, get off and rest for 10 to 15 minutes, keep your eyes on the distance, twist your body and relax your ankles.
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