What are the common psychological problems of college students?

What are the common psychological problems of college students?

What are the common psychological problems of college students? Psychological problems are usually caused by a person's long-term depression or some inducing mechanism. Serious psychological problems will also make patients have the tendency of self-harm and suicide. Let's look at the common psychological problems of college students.

What are the common psychological problems of college students? 1 The psychological problems of college students are likely to be accompanied by anxiety, sometimes depression, and may also lead to Internet addiction.

1, anxiety: If there is heavy pressure, it may cause too much time, may be accompanied by anxiety symptoms, and may sometimes cause dizziness and headache.

2. Depression: In China and Japan, some agents usually feel depressed and depressed due to heavy mental pressure, and sometimes they go to Lacrimosa, feeling desperate, inferior and self-blaming for the future.

3. Internet addiction: Some patients usually show a series of bad problems such as Internet addiction or frequent smoking and drinking.

Common psychological problems of college students are as follows:

First, there may be anxiety problems, because college students are under great pressure, spend more time and are prone to fall into emptiness, so they are prone to become anxious, nervous and difficult to calm down, accompanied by a series of problems such as dizziness, headache, nausea, diarrhea and abdominal distension. And in severe cases, there will be symptoms of anxiety.

Second, the more common symptoms are some manifestations of depression, mainly depression, lack of interest, moping all day, even injustice, Lacrimosa, despair for the future, inferiority complex, self-blame and so on.

Third, the common psychological problem is adaptation disorder. Especially after college, there is no way to adapt to the new environment. At the same time, there may be no way to establish a good relationship with your new classmates and dormitory classmates, so there will be many emotional reactions such as anxiety and depression.

Fourth, there may be various addiction problems, such as indulging in the internet or smoking and drinking.

What are the common psychological problems of college students? 2. Psychological stress caused by communication difficulties.

"Ring the bell in and out of the classroom, the dormitory is quiet, and the voice is online." In fact, this jingle reflects the communication status of quite a few college students. The communication difficulties of modern college students are mainly manifested in their inability to live independently, their ignorance of how to communicate with others, and their ignorance of communication skills and principles. Some students tend to be autistic and unwilling to associate with others; Some students communicate for the sake of communication and drift with the flow for the sake of principle.

There are several principles that lead to difficulties in college students' communication: at present, most college students are only children, which has some negative effects on their improper education, such as willful selfishness and doing whatever they want; Due to the lack of collective environment, collective consciousness and cooperative spirit; The excessive arrangement of parents makes the only child lack the minimum independent life and the ability to communicate with others after going to college.

Second, the dependence on the network is too strong.

On the one hand, many college students seek psychological satisfaction in the network virtual world because of communication difficulties, on the other hand, they are deeply attracted by the wonderful network itself. Therefore, some college students rely more and more on the Internet, and some even indulge in it. They spend a lot of time surfing the Internet every day, addicted to the virtual world, isolated from real life, and unwilling to communicate with people face to face.

Third, role transformation and adaptation obstacles.

Freshmen have a process of role transformation and adaptation. Every year, freshmen often have various psychological problems, which is called "psychological imbalance period of freshmen" in psychology. The reason leading to the psychological imbalance of freshmen is that the university in reality is not unified with the university in mind.

The resulting psychological gap; Secondly, freshmen are not adapted to the new environment, new interpersonal relationship and new teaching mode, resulting in confusion and psychological obstacles; In addition, freshmen, as ordinary members of the university, feel very different from the outstanding people in the previous middle school, which is also one of the reasons for psychological problems.

Fourth, the pressure of study and life.

A considerable part of college students' learning pressure comes from their disliked majors, which makes them in conflict and pain for a long time; The course burden is too heavy, there are problems in learning methods, and long-term mental stress will also bring pressure; In addition, it is the test pressure brought by taking various certificate exams and postgraduate entrance examinations. Being in a state of high tension for a long time can easily lead to psychological diseases such as compulsion, anxiety and even schizophrenia among college students. Life pressure mainly lies in students' inability to live independently and communicate with others, as well as the psychological pressure brought by living in poverty.

Common setbacks of college students

(1) setbacks in interpersonal communication

College students generally realize that if they want to succeed in their careers, they must have high interpersonal skills. They are eager to have good interpersonal relationships and to be recognized by others. For many college students who are far away from home, they are eager for friendly care and love in an unfamiliar environment and facing a newly formed group.

I hope I can establish friendly and harmonious interpersonal relationships in the new environment, and my behavior can be recognized and accepted. However, these internal needs of college students will encounter many obstacles in interpersonal communication and cannot be met. In the process of communication, college students have different ideas because of their different life backgrounds.

Value orientation and behavior are different, but it is difficult to communicate because of various obstacles; Especially college students who are spoiled by their parents have more distinct personalities and more intense interpersonal contradictions; Some college students have problems in personality characteristics or moral accomplishment.

They can't understand and correct correctly, which leads to being rejected by the group and unable to make intimate friends, thus isolating themselves, occupying their hearts with loneliness and anxiety, and resulting in frustration in interpersonal communication.

(2) the frustration of emotional confusion

College students are in a special period of emotional enrichment and maturity, and have very strong emotional needs, especially the desire for love and the need for family ties. However, college students' outlook on life and values are not yet fully mature, and their ideological understanding has certain limitations, so they are easily confused by the influence of external thoughts.

It is also the most fragile period of emotion. With the increasing idealized understanding of love in today's society, college students often face emotional setbacks. College students are eager for love and expect the perfect lover. For girls, most expect their lovers to be considerate and "Gao Fushuai"; Similarly, in order to win the favor of female students,

Almost every boy wants to be "Gao Fushuai", not "short, poor and ugly", but the reality is cruel. Girls can't find too many "Gao Fushuai" in their lives, and most boys are ordinary-looking and have ordinary families. Therefore, the contrast between college students' emotional expectations and reality leads to frustration.

In addition, the contradiction of family disharmony has caused some emotional harm to college students, which subtly passed on negative emotional cognition to them, making them both eager and afraid in their feelings, treating their feelings with suspicion, afraid to contact their favorite objects or let others get close to them, and often unable to extricate themselves from emotional troubles.

(3) Frustration of lack of interest in professional learning

Many college students don't know the majors set up by universities before they enter universities. Some just make a vague definition according to the professional name, and they don't know what to study or what field to study. As a result, college students are very blind when choosing their majors, and even they can't tell their own majors clearly.

Some college students choose a direction they don't like because of their low scores in the college entrance examination, or they are transferred to other majors when they are admitted. In order to enter the university campus, they have to give up their ideal majors. They are not motivated enough to learn, and it is easy to lose their enthusiasm for learning. They are often in a state of passive learning, and their hearts are full of resistance and pressure.

Then there is a sense of frustration in learning. At the same time, the unsatisfactory academic performance has caused many college students to question their abilities, and may deny themselves or even give up on themselves. Some college students feel inferior because they don't adapt to the teaching methods of teachers in universities, and become passive to active learning methods, which leads to the decline of their psychological quality and unsatisfactory academic performance, resulting in a strong psychological gap and frustration.

(4) Frustration caused by economic difficulties

When people's internal needs are not met, they are prone to frustration, which scholars call "demand frustration". College students who grew up in the market economy have changed their values greatly, paying great attention to the gains and losses of material interests, and thinking that the amount of material wealth is the standard to measure a person's merits.

The psychology of comparing with each other is extremely serious. This is undoubtedly a major test for some college students from relatively backward areas. For college students with poor family economy, the high tuition fee itself is a heavy burden, which can't meet their redundant material needs at all.

Cause them to feel inferior and inferior. After a long time, it will lead to loneliness, alienation, split personality, and even become restless when encountering setbacks and stimuli, and even go to mental breakdown and do extreme things. On the other hand, the differences in consumption patterns and concepts between urban and rural areas will also aggravate the psychological depression and inferiority of poor college students.

(5) Self-negative cognitive frustration

Everyone's physical condition and ability level are different, some congenital physical defects are limited in some aspects, and some are healthy but always feel inferior and too short; Some people look down on themselves and are pessimistic and disappointed because they are not beautiful enough; Some people tend to underestimate themselves because they are overweight and have dark skin.

Psychological pressure, eating too many diet pills and eating as little as possible, the result is counterproductive. Besides losing weight, there are other diseases ... College students pay more attention to themselves. They hope to be recognized and praised by others, but they are often frustrated because they care too much about their image, resulting in inferiority complex.

Disappointment, withdrawal and a series of setbacks; There are also some college students with poor physical fitness and weak disease resistance, which causes certain psychological problems. They are afraid of getting sick and are cautious. But because the psychological burden is really sick, which makes college students feel frustrated in a vicious circle.

The frustration that college students often encounter is mainly caused by interpersonal communication, emotional confusion, lack of interest in professional study, economic difficulties, self-denial and other reasons. If the school gives full frustration education to college students and improves their psychological quality, it will greatly alleviate their frustration and be able to walk through college life smoothly.

What are the common psychological problems of college students? 3. Emotional instability

College students grow and develop very rapidly and have basically matured. However, due to their shallow experience and lack of social experience, their views on life and social problems are often erratic and prone to various psychological contradictions. They are easily disturbed and influenced by various external factors, easily complacent because of a small victory, easily devastated because of a failed exam, and have poor self-control and debugging ability, which leads to psychological and behavioral deviations. But with the growth of age, college students' emotional control ability will become stronger and stronger.

Second, the economic burden

At present, the gap between the rich and the poor in China is quite obvious. For some college students admitted to cities from remote rural areas, the economic burden is far heavier than other burdens. Some college students find part-time jobs to maintain their studies in order to reduce the economic pressure during their school days. The heavy economic burden makes many students feel great psychological pressure, resulting in inferiority, anxiety and narrow psychology.

Third, the psychological problems brought by job hunting.

Due to some irresistible factors such as the epidemic situation, the employment situation is becoming increasingly severe and the employment pressure is very great. College students tease each other about their adventure island, which makes them deeply confused about their future. Nowadays, the social competition is becoming more and more fierce, and the requirements of employers are getting higher and higher. In addition, many college students only study at school, rarely contact with society, and lack a real understanding of society.

Furthermore, how to choose your own career, how to plan your own employment career, what skills are needed for job hunting, and so on. These problems lead to some psychological obstacles when college students choose jobs, which are mainly manifested in inferiority, fear, pride and doubt.

Fourth, the pressure and anxiety caused by the burden of study.

The main task of college students is to study, and the difficulties and setbacks in learning have the most significant impact on college students. Because there is a big difference between university study and high school, the course work is professional, difficult and demanding, and the learning pressure and competition increase accordingly, causing tension and anxiety. In addition to studying their own professional courses, college students have to obtain many certificates, such as English Band 4 and Band 6, computer, teacher qualification certificate and so on.

University is different from high school. In high school, teachers give lectures and students sit and listen. In college, students mainly rely on self-study, especially those who have obtained various certificates. What's more, the society's requirements for academic qualifications are getting higher and higher, which makes college students always in a state of intense study, which inevitably leads to some psychological problems arising from study.

Verb (abbreviation for verb) Problems caused by interpersonal relationship

College students have a strong need for communication, and they are eager for more people to know themselves and get close to themselves. However, influenced by exam-oriented education, most students are relatively closed and their interpersonal skills are generally weak. After entering the university, how to get along well with the students around and establish harmonious interpersonal relationships has become an important topic for college students. Compared with high school, college students pay more attention to interpersonal relationship than to study.

It has also become the main reason for college students' psychological distress. Because everyone's attitude and personality characteristics are different, coupled with shyness, inferiority, sensitivity, impulsiveness and poor language skills, college students will inevitably encounter various difficulties in interpersonal communication, resulting in psychological problems such as confusion and anxiety, mainly manifested in interpersonal conflicts and poor communication.

Sixth, the psychological problems caused by heterosexual communication.

The sexual development of college students is mature, and the problem of love is inevitable. Due to the lack of adolescent education and correct guidance, many students simply don't know what true love is, and some students can't correctly handle the communication between the opposite sex and the emotional problems of both sides, leading to serious psychological problems such as psychological distress and even depression. Some people fall into pain, confusion and depression because of the contradiction and conflict between their understanding of love and specific problems in reality, and are trapped by love.