The more self-abased people are, the more sensitive they are.

The more self-abased people are, the more sensitive they are.

The more self-abased people are, the more sensitive they are. Inferiority is a complex emotion, and it is a heartfelt contempt for yourself. Besides, sensitive people are very tired. I have compiled relevant information for everyone. The more people feel inferior, the more sensitive they are. I hope it helps you.

The more self-abased people are, the more sensitive they are. 1 Adler, a humanistic psychologist, believes that inferiority is a complex. People with inferiority complex will spontaneously think that their abilities or their environment and talents are inferior to others, and subconsciously they will feel inferiority complex.

This kind of psychology is manifested in the lack of correct understanding of oneself. Usually, the main reason for inferiority is lack of self-confidence in interpersonal communication.

The main performance is that you don't have enough courage to do things, you are afraid of your hands and feet, and you don't have a definite view. When I encounter a problem, I always think it's my own problem because I didn't do it well.

Such psychology will lead them to lose courage and confidence, leading to inferiority.

The more self-abased people are, the more sensitive they are and the more tired they live.

People with low self-esteem are good at self-denial and always feel that they are inferior to others in all aspects. In social life, people with inferiority complex are sensitive, lonely and depressed.

Inferiority belongs to a negative psychological state, which is a huge psychological obstacle to realize an ideal or a desire.

People who feel inferior are often sensitive inside, and the more inferior they are, the more sensitive they are.

They will think for a long time because of someone else's casual words and think that others' words are reasonable.

Sensitive people have a magnifying glass in their hearts. They will amplify other people's words and deeds, notice the tiny places, and even if others don't mean it, they will stick to their own ideas and think that others mean it.

They will ponder an unconscious sentence or a subconscious expression of others and think more about the bad places.

This causes them to struggle with seemingly small things, so that people around them want to stay away from them.

This not only makes friends around them feel tired to get along with them, but also makes them live very tired.

Sensitive people often have the illusion that others are paying attention to themselves, and their words and deeds are being watched by others. If they do something wrong, they will be laughed at and accused by others, so they will become extra careful and pay special attention to their words and deeds.

But in fact, except themselves, others will not pay special attention to them, or even pay no attention at all. All this is caused by their inferiority and sensitivity. The more they feel inferior, the more sensitive they are, and the more tired they live.

How to get rid of inferiority complex?

1, positive psychological suggestion

Positive psychological suggestion is very effective for people with low self-esteem, and always implies that they are a valuable person.

When inferiority complex appears, we should restrain our subconscious thinking that we are inferior to others, and always imply that we are the same as others. We can do what others can do, even if we can't do it at present, we can do it through later efforts.

After positive psychological suggestion, you can make your life easier and get rid of inferiority.

2. Correct self-affirmation

It is very important to establish correct thoughts for having a healthy mental state.

The reason why people feel inferior is because of long-term self-denial, thinking that they can't reach their goals and realize their own values, and that their lives are inferior to others, and they can't compare with others in all aspects.

This is especially important for correct self-affirmation. Everyone has his own value. When his inferiority complex dominates, he should remind himself to make correct self-affirmation and affirm his own good aspects.

We should also be good at discovering our own good character and carrying it forward.

Find your own advantages in the process of self-affirmation, so as to establish self-confidence, get rid of inferiority, liberate yourself and live more easily.

3. Look at the problem objectively

People with inferiority complex usually look at things subjectively.

For example, a casual expression of people around you, people with inferiority complex may think that the other person has opinions or doesn't like them. Through the casual expression of the other person, they will think of many things they imagined, which is actually out of thin air.

Then this result is obtained through their subjective thoughts.

We know that the more people feel inferior, the more sensitive they are and the more complicated they will be. This shows how important it is for people with low self-esteem.

If we can look at the problem correctly and objectively, then our sense of inferiority will dissipate and our hearts will gradually calm down, so we don't have to think about whether others have opinions on us or whether others like us.

I can live more easily and do more meaningful things.

The more self-abased people are, the more sensitive they are. The more people feel inferior, the more likely they are to have these five experiences. After reading it, they were deeply impressed.

(1) likes to compare.

People who feel inferior often lack confidence in themselves, and they can't get enough support from their beliefs. Therefore, they especially like to compare themselves with others and gain psychological energy in comparison.

Moreover, this comparison is often "extensive" and meaningless. In other words, no matter what, you have to compare with others. But in fact, the more you like to compare, the easier it is to be hit and the easier it is to feel inferior.

(2) Extremely sensitive

People who feel inferior are often extremely sensitive. Because most of their attention is focused on others, not their own hearts.

Because of this, a look, a word and an action of others can make them think and even repeat them in their minds for several days. This has seriously affected their mental health.

(3) Personality, please

People who feel inferior often lack "self-confidence". Because I have no self-confidence, I dare not conflict with others, or even refuse others' demands.

In the long run, it will form a flattering character. In interpersonal relationships, put yourself in a very humble position, wronged yourself and please others. The first goal in everything is to please others.

(4) Fear

People who feel inferior often have deep fears in their hearts, afraid of the meaninglessness of life and their own weakness. Therefore, people with low self-esteem are often very concerned about "sense of meaning" and are very afraid of shortcomings and deficiencies.

This fear will cause many problems, such as some people with low self-esteem will become extremely narcissistic (reverse compensation mechanism), some people will become extremely paranoid, and some people will suffer from "liar syndrome": they don't believe that their success comes from their own efforts.

The True Story of Teddy Boy can best explain what inferiority and narcissism are.

(5) negative

Inferiority can inspire people to pursue a better self to a certain extent, but more often, it will produce a negative emotion.

This is normal. After all, struggle is hard and self-pity is easy. Therefore, most people with low self-esteem often have heavy negative energy. The psychological state is not very stable.

Conclusion:

In fact, in psychology, inferiority was once defined as "dissatisfaction with the status quo and the pursuit of a higher state." A certain sense of inferiority will help us to work hard.

So if you win the above items, don't worry. However, serious inferiority may affect mental health, and we should grasp the "degree" in the middle.

The more self-abased people are, the more sensitive they are, and the more they care about how others view and evaluate themselves.

In psychology, people who care too much about face like Xiao Guo are often defined as "sensitive inferiority complex". Because the more sensitive and inferior people are, the more they care about how others view and evaluate themselves, so that in order to save face, they will always demand themselves by others' standards, regardless of their true abilities, needs and feelings, and wronged themselves to do something they can't and don't want to do.

It is because Guo is too sensitive, too self-abased and feels useless that he is in a hurry to help others, but what can he get in return? Everyone regarded him as a free "post-it note", and finally he was too tired to say anything, which added a lot of unnecessary psychological pressure. In the long run, he will run out of ammunition sooner or later.

As the saying goes: "If you die to save face, you will suffer." It's true. From a small point of view, a man with little savings tried his best to marry a wife, but in the end, his life was so tight that he had to go out and borrow a bowl of rice to eat. From a big perspective, a company with limited funds, in order to make itself look more luxurious, keeps spending a lot of money on decoration, but the result is that it is in deep trouble and cannot extricate itself.

Of course, some people may say that people are born with a face and a tree with a skin. Who can really lose face? A person can save face, but he must not save face. You know, even if we have face in the eyes of others, it is only a false illusion, just like the moon in the water and the flower in the mirror, which is purely self-deception.

In a word, being sensitive to face is a psychological disease and can be cured! The key step to cure this heart disease is to face and accept your imperfections. After all, it is God's job to know everything. As ordinary people, we don't have to bear this responsibility. In the process of interacting with others, helping others as much as possible is the ultimate good. Sometimes, we have to allow ourselves to be restricted, to do something badly or fail to do something, and to sincerely forgive our mistakes.

In addition, we should completely let go of the "excellent me in others' eyes". Since the sensitivity to face makes our body and mind in a state of extreme exhaustion, we must reflect, and there is no need to compromise ourselves in order to cater to others and meet their needs, so as to ask others for affirmation, recognition and praise.

Mr. Lu Xun once said: "The true warrior dares to face the bleak life and the dripping blood." People with sensitive faces, it's time to get out of the illusory pagoda they created. When we summon up the courage to face the shadows and shortcomings in life, the sunshine above us will be more brilliant, and our life will be less bitter and more sweet.

Sensitivity means denying yourself and licking the wound.

Song Xintian is a very sensitive person. Every time she calls her friends, if they have to hang up first in the middle of the call, she will think about it, and finally make herself uneasy, and at the same time make her friend Xiao Gan feel troubled. On one occasion, my friend Xiao Gan hung up on her in a hurry because of something urgent at home. As a result, she received a text message the next day. "I think about our chat on the phone yesterday over and over again. Are you angry with me because I said,' You seem to have gained a lot of weight recently'? I'm sorry, it's my fault. I shouldn't have said such things to upset you. Will you forgive me? "

After reading the news, Xiao Gan was very confused and thought, wasn't yesterday's conversation very pleasant? She didn't say anything wrong, and I'm not unhappy! At present, Xiao Gan immediately sent her a short message, telling her not to think much, and said that she had absolutely no dissatisfaction with her.

After the same scene was staged many times, Xiao Gan never hung up on her again, otherwise she would definitely go back and analyze what she said wrong, and then find out possible clues to apologize to Xiao Gan.

In this way, Xiao Gan has been carefully managing each other's friendship, for fear of hurting sensitive and suspicious Song Xintian and making her doubt and deny herself again and again. In the article We Are All Masochists, Wu Zhihong once described a woman whose father was an alcoholic. When she was a child, she not only had to endure the cruel abuse and abuse of her drunken father, but also took care of her father with her weak body. In her mind, she hated her alcoholic father very much and vowed never to marry a man who likes drinking when she grew up. However, contrary to expectations, all her boyfriends were alcoholics when she became an adult. Even though some of them were not alcoholics at first, they eventually became alcoholics after getting along with her.

In this regard, Wu Zhihong's analysis can be described as hitting the nail on the head. In his view, a woman is repeating the pain she suffered in her childhood, and she is eager to comfort her vulnerable and helpless self when she was young.

Although Song Xintian has no alcoholic father, she likes to deny herself and lick her wounds, which is strikingly similar to the women described by Wu Zhihong. In fact, in the final analysis, this sensitive personality, which likes to be fed by pain, largely stems from childhood trauma. From a psychological point of view, every child is narcissistic from the beginning. In their minds, everything that happens around them is "thanks to him." For example, when his parents are close to him, he will think that "I" at this time is a "good me"; When his parents ignore him, he will think that "I" at this time is a "bad me".

Song Xintian rarely received the care, praise and affirmation of his parents when he was a child. This experience directly led to the formation of her sensitive mind. If something is not done well, she will feel incompetent. If her friend shows a little unhappy, she will feel bad, say something wrong or do something wrong. Xiao Gan hung up her phone because of something urgent, so she was on pins and needles. It is hard to imagine how such a sensitive and fragile woman can survive in the complicated wave of interpersonal communication.

In fact, in real life, there are many people in Song Like Xintian. They often say "I can't", "It's my fault" and "I can't". Over time, this psychological suggestion will occupy their hearts like weeds. It can be seen that if a person is shrouded in such pessimism for a long time, it is easy to become depressed and full of sadness. When such people encounter any setbacks and interpersonal disputes, they can't help but take all the responsibilities on themselves, constantly punishing themselves and blaming themselves. Gradually, they will be unwilling to associate with others because they are afraid that others will look down on them or dislike them, lead an isolated life, feel sorry for themselves and feel sad secretly. How can such a person enjoy life to the fullest? They will only leave endless gray shadows.

Gorky once said: "Introspection is a crystal mirror, which can see the filth of the soul." A person's strong self-reflection ability can really help him make greater progress, but sensitive people are defeated by excessive self-reflection. They always look at their hearts with a magnifying glass, but they don't have the strong psychological endurance to match it. They can only deny themselves again and again and put on invisible shackles for themselves.

Sensitive people want to get out of the shadow of "self-denial", it is best to inject more confident blood into themselves, resolutely unplug doubts and uncertainties in their hearts, restart free communication with the outside world, and let the bright and moving sunshine shine into the wet and gloomy heart again.

If you always care about what other people think, don't live.

Those who have read the maverick pig should know the humor and uniqueness of the late writer Wang Xiaobo's writing. When Mr. Wang Xiaobo cut in line, he fed the pigs and spared the cows. In his opinion, these two animals know how to live, even if nobody cares.

"They will wander freely, eat and drink when they are hungry, and fall in love when spring comes." This sentence describes the romantic and free daily life of pigs and cows without any control arrangements. After people came, their happy life was completely changed. For cows, their highest mission has become hard work, while pigs have to work hard to gain meat.

Just after most cows and pigs silently accepted this fate, one pig was very different. This four or five-year-old You Zhu is black and thin, with bright eyes. It is as agile as a goat, and can jump over a one-meter-high pigsty in one jump. Not only that, it can jump on the roof of the pigsty like a cat. In short, it just doesn't want to stay in the pigsty quietly, and always wants to wander around.

To this end, Mr. Wang Xiaobo is particularly fond of this pig. He often feeds it with porridge boiled with fine rice bran. When he was full, he changed the bran into weeds and fed them to other pigs. Whenever it is full, it jumps on the roof to bask in the sun, and sometimes it imitates various sounds, such as the sounds of cars and tractors.