Shanghai TV host Xiaomei

Gaomei

A native of Tianjin, graduated from Shanghai Theater Academy, host of Shanghai Lifestyle Channel.

I have been full of yearning for art since I was a child, and I have been pursuing it since I grew up. Dance training has cultivated my physical fitness, and playing the piano has enriched my brain thinking. As my interest continues to grow, , I was finally lucky enough to enter the Shanghai Theater Academy. The professional and cultural studies laid a solid foundation for my future hosting career. Not only was learning full of fun, cooking also became a major hobby of my life. The opportunity allowed me to join The "Everyday Kitchen" column has enriched my practical experience and creative inspiration. I just liked it before, but now I am studying it more and I am full of affection for every vegetable. Now that I understand the combination of reasonable meals and nutrition, eat healthily, and eat to be in shape, I will work hard and work harder in the future, not only as a host, but also as a close friend of the audience.

Shangshi lifestyle hosts Ayan and Xiaomei talk about "Everyday Kitchen"

Chat record

[Guest Ayan] Opening remarks: Hello everyone, I'm sorry for being late. Okay, we can chat now. Thanks!

[Netizen DAVID] asked: Will the two hosts practice before recording the show?

[Guest Ayan] Opening remarks: There will be no long practice, but they will be discussed beforehand. , discuss clearly before starting.

[Guest Xiaomei] Answer: Hello everyone, I am Xiaomei. It's a pleasure to chat with you all here. I usually don’t have the opportunity to get in close contact with you, but I am very happy to be able to chat with you today through Oriental.com. If you have any questions, I will try my best to answer them.

[Netizen lld] asked: Are your programs recorded in one session?

[Guest Ayan] Answer: Usually we record a week’s program at a time.

[Netizen DAVID] asked: Will the two hosts practice before recording the show?

[Guest Xiaomei] Answer: We will have an instructor to explain in advance, basically no Will practice it again.

[Netizen Keke] asked: I am busy with work now and can’t take care of listening to the radio. Ayan, are you still hosting now?

[Guest Ayan] Answer: I am still continuing to do radio programs. It is now 7:00-9:00 pm on 103.7, "Happy to Listen to Happy".

[Netizen Luangzi] asked: How can I do business when I am busy at work?

[Guest Xiaomei] Answer: The actual working hours of the host are not very fixed. Sometimes the program will be recorded in one go and then take a break. For example, "Everyday Kitchen" is recorded once a week, which is relatively easy.

[Netizen Card] Question: I still remember that in 1993 when Dongguang was first established, the music programs played at noon in our middle school were all the music programs hosted by you and Ark.

[Guest Ayan] Answer: Thank you.

[Happy Netizens] Question: Do you cook at home?

[Guest Xiaomei] Answer: I often cook at home. The program is mainly about learning, so there is basically no hands-on operation.

[Netizen style] asked: As a CJ, what is your favorite person?

[Guest Ayan] Answer: Hard rock, such as Aerosmith.

[Netizen Gardenia Blossom] asked: To be honest, your cooking gestures are really not very professional. You even fried the vegetables out of the pot, haha.

[Guest Ayan] Answer: That’s right, we learn and do at the same time, just like everyone else.

[Netizen Life] Question: If you could get one thing, what would you want most?

[Guest Xiaomei] Answer: Happy. In fact, simply, good health is the most important thing.

[Netizen Big Brother Next Door] asked: What is it like to be a chef?

[Guest Ayan] Answer: This is life.

[Netizen rainbow] asked: What kind of personality are you in life?

[Guest Ayan] answered: You are a good gentleman, but he has a high starting point.

[Netizen article] Question: Xiaomei, can you cook? Or do you only know how to start?

[Guest Xiaomei] Answer: I have been cooking at home since elementary school because my parents are busy. And I have a strong interest in this, so I am basically an experienced person. It is the need of the program to start off in the program. Our positioning problem.

[Netizen’s mood] asked: How do you understand the meaning of happiness?

[Guest Ayan] Answer: For everyone, the meaning of happiness is different, because some conditions have been fixed and cannot be changed before experiencing happiness, so happiness is everyone's own thing.

[Netizen Chernozem] asked: If you have another chance to transform, what program would you like to host?

[Guest Ayan] Answer: Knowledge-based, more in line with the needs of the times.

[Netizen article] Q: Why were you chosen to be the female host in the first place?

[Guest Xiaomei] Answer: There were many candidates when the female host was selected, but in the end they felt that my image and feeling were more in line with the positioning of the show, so they finally chose me.

[Netizen Dou Fu Jian] asked: Do you prefer hosting music programs or cooking?

[Guest Ayan] Answer: My attitude towards work is consistent, so I don’t have any mental state of likes and dislikes at work. I prefer music in life.

[Netizen Fighting Machine] asked: Where do the recipes you publish come from? It’s not like you figured it out by yourself.

[Guest Xiaomei] Answer: We will have professional instructors who will give me recipes. It’s not something we figure out out of thin air, otherwise we would become masters of creation.

[Netizen’s mood] asked: What do you think of Lin Hai?

[Guest Ayan] Answer: Very good, a versatile host and a good leader.

[Netizen friend] asked: Ayan, I like you very much. Today is my 20th year, the starting point of my life journey. Welcome to a new chapter and face life happily. I really hope to get you. For my blessings, can you send me your birthday wishes for me?

[Guest Ayan] Answer: You can send your blessings to my personal mobile phone, 13564042538, and I will say it on the radio program at 7 o'clock tonight.

[Netizen Memory] asked: I would like to ask, have you done any signings?

[Guest Xiaomei] Answer: We just did a book signing for "Everyday Kitchen" at the Shanghai Exhibition Center on August 7th. If you don’t go this time, you’ll have a chance next time.

[Netizen Oh Ye] asked: What have you been pursuing? Are you satisfied with everything now?

[Guest Ayan] answered: Be content with what you have.

[Netizen Doll] asked: Will you show your truest side to the audience? Do you think opportunities are important in the journey of life?

[Guest Ayan] Answer: I only have truth in the show. Even my mistakes are real, and my mistakes are also real.

[Netizen Tiantian] asked: Xiaomei, you are very cute. She looks like a good girl. :) However, please allow me to give you a suggestion. Now that you are doing a cooking show, you should be a chef as well. There are more opportunities for the camera to be pointed at your hands. But I found that your gesture of holding chopsticks is very wrong. Since he is a chef and a Chinese chef, how can he not even know how to hold chopsticks correctly? The skills left to us by our ancestors cannot be ignored! Otherwise, if the audience just looks at the way you hold chopsticks, they will think that you are not good enough and that cooking is like playing house. What do you think?

[Guest Xiaomei] Answer: Sorry, I also know that the skill left by our ancestors is that way of holding chopsticks. However, the way I held a pencil since I was a child has a strong impression on me, so I still hold chopsticks as if I were holding a pencil, which is very forgiving. But thank you for your careful observation.

[Netizen 88] asked: I heard that the income of current hosts is tens of thousands, or even more. Otherwise, it seems that all of you can afford a house in a good location in the city center. What do you mean by monthly income? The images don’t quite match! Sorry, I have no habit of prying into your privacy!

[Guest Ayan] Answer: I have a deputy senior professional title. The basic salary in our group is 1,600 yuan. It has just risen to this number. The usual bonuses add up to less than 5,000 yuan, but one person can use it with a family. The final balance is different for different people, so I only know that mine is just enough.

[Netizen Wanwan] asked: What I am always concerned about is, do you eat the prepared dishes yourself?

[Guest Xiaomei] Answer: We and the staff will eat the prepared dishes together. While everyone is tasting, it is also a kind of learning.

[Netizens like it] Question: If someone recognizes you on the street, will they greet friends who like you warmly? I still ignored him and said with a smile, I'm sorry, I got the wrong person?

[Guest Ayan] Answer: When my children and I are shopping, I probably won’t talk to anyone I’m not familiar with, because that’s our private world. But during my working hours, I can guarantee that I will do my best to take care of every friend, because at that time the audience is everything to me.

[Netizen is bored] asked: What time do you usually get up? Did you rush early today? You should usually go to bed late and get up late, right?

[Guest Xiaomei] Answer: Basically, when I am not recording programs, I get up at 9 o'clock. Today, it was just right and I didn't get up very early. Don't sleep very late, otherwise you will have panda eyes.

[Netizen xx] asked: Ayan, to be honest, your hosting is far worse than Hou Junke. I think you are not suitable for food programs.

[Guest Ayan] Answer: I will convey your intention to Hou Jun, and at the same time continue to think about how to approach your request. Thanks!

[Netizen Xiaoxiao] asked: What do you think is the most difficult thing about making any program? What is the happiest thing?

[Guest Xiaomei] Answer: When doing any program, I think the most difficult thing is how to make it irreplaceable. Because when you reach a certain stage, you will stagnate and it will be very difficult to break through yourself. But the happiest thing is to find this breakthrough and open up another path.

[Netizen mini] asked: Has anyone written a preface to this book? Is it Liu Yiwei?

[Guest Ayan] Answer: I remember that each of our books was written for us by an authoritative person in the industry or the director of the program. I believe that every host of a food program They all require constant improvement, and they are not yet at the level where they can write a preface to a professional book.

[Netizen moncheri] asked: Ayan, how did you think of becoming a chef? Did the director approach you because of your image?

[Guest Ayan] Answer: First it was because of your image, then it was a test of your overall ability, and finally it became your own learning direction.

[Netizen Fei] asked: As a host, do you think it is more important to encounter a program that suits your own style, or is it more important to work hard to break through yourself?

[Guest Ayan] Answer: On the basis of being close to your own abilities, strive for breakthroughs.

[Netizen M M] asked: Do you think growing older is good or bad for you?

[Guest Ayan] Answer: I personally feel that my increasing age is conducive to the accumulation of knowledge and increased credibility, which is good for the program I am currently participating in.

[Netizen Chen Guangliangjing] asked: What was the original intention of publishing this book? To whom?

[Guest Xiaomei] Answer: Our books are divided into three types this time. One is the warm type for a family of three, one is the nutrition type for children, and the other is the most popular type for women. We pay attention to the juicy and slimming recipes, so our original intention is to show them to everyone according to their needs.

[Netizen Dongka] asked: Is Ayan married? Do you cook at home?

[Guest Ayan] Answer: I am a single father. Because my working time and eating time conflict almost every day, I am sorry that I don’t have the opportunity to express myself.

[International Court of Netizens] asked: Were you nervous when you were on camera for the first time? How do you overcome nervousness?

[Guest Xiaomei] Answer: You will be very nervous the first time. To overcome nervousness, just try to be as relaxed as possible. In fact, in any situation, tension is inevitable, as long as you adjust your mentality.

[Netizen luoma] asked: Do you often go online? What to do? Chat?

[Guest Xiaomei] Answer: I surf the Internet almost every day, mainly to read some news and chat with friends on MSN. Sometimes it's also used for work.

[Netizen karl] asked: Which book is this for you?

[Guest Ayan] Answer: Our book should be a summary of the experience of the entire program team and many seniors in the industry, and cannot be attributed to individuals. Our president *** has 4 "Cooking with Ayan" books under the name of Tiantian Kitchen program which mainly focus on program content, as well as newly launched theme cookbooks.

[Netizen cc] asked: Apart from cooking books, have you published any other books?

[Guest Ayan] Answer: I have always felt that recording one's thoughts into words is something that must be treated with great caution, so I may not write a book before my death.

[Netizen is so cute] asked: What was your dream as a child? Is it realized now?

[Guest Xiaomei] Answer: I seem to have had no dreams since I was a child, and I have never thought about engaging in the art industry. I am a relatively casual person. When opportunities come, I will naturally seize them. Now My dream is to become a host that everyone likes.

[International Court of Netizens] asked: Were you nervous when you were on camera for the first time? How do you overcome nervousness?

[Guest Ayan] Answer: I didn’t know the heights of the world at the time, so I wasn’t nervous at all.

[Netizen Azhu] asked: To be honest, your voice is better than your image, so you are suitable for radio programs:)

[Guest Ayan] A: Thank you, your The opinion is the same as that of my friend.

[Netizen Wuwu] asked: I have a privacy question, how old are you? Is there a generation gap between you two hosts?

[Guest Xiaomei] Answer: Nowadays, people say that there is a generation gap at the age of three. You should be able to see that we are more than just a generation gap. But Teacher Ayan has a very young mentality, so he is a 20-year-old like me.

[Netizen is so cute] asked: What was your dream as a child? Is it realized now?

[Guest Ayan] Answer: I have never had a dream, I have always wanted to be a down-to-earth person.

[Netizen Matcha] asked: Are you interested in making some movies or TV series?

[Guest Xiaomei] Answer: If there is a chance, I hope to try it. But now we still have to do a good job hosting.

[Netizen Transparency] asked: It is impossible to live without regrets. What is your biggest regret?

[Guest Ayan] Answer: The biggest regret is not having enough time to spend with my children.

[Netizen Coffee] asked: You are so busy at work every day, leaving early and coming back late. How do you make your appearance and mentality completely new for the next day's work?

[Guest Ayan] Answer: I tell myself every day that I must have professional ethics.

[Netizen xx] asked: Ayan, if you still want to do a food show, I suggest you learn more about the chef’s skills so that we can feel like you are really a food maker.

[Guest Ayan] Answer: We really want to do the same and practice our skills well. Thanks!

[Netizen Jiongjiong Happy Store] asked: Ayan, what is your favorite food? Do you eat a lot? I like and support you very much. I hope everything is well for you!

[Guest Ayan] Answer: I prefer vegetables and soy products. Because I have been fat for a while, my food intake has been controlled. But it does not belong to those who deliberately lose weight. There is now a nutritional structure table for Chinese people, and I am trying to imitate that kind of eating habits. Thank you for your support.

[Netizen Jiongjiong Happy Store] asked: Do you two have MSN or Mail? I really want to chat with you.

[Guest Ayan] Answer: I often work in different places, and it is unreasonable to always stay by MSN. You can send a text message to my personal mobile phone at any time, 13564042538, and I will try my best to reply to you.

[Netizen has an appointment in this life] asked: The host is very tired from work, are you still doing housework at home?

[Guest Xiaomei] Answer: I am a very restless person. People say that I am a hardworking person. Because I prefer to be clean, so I am very tired from work, but I will still be at home. Do housework.

[It’s difficult for netizens] Question: Do you drive to work? Ji Xueping said last time that she took the subway to work. Is that unlikely?

[Guest Ayan] Answer: I don’t know how other people work, but I just started driving in April this year. I just decided to buy it because my child’s school is far away and I saw that he didn’t get enough sleep every day. Cars, I have always felt that buses and subways are also very convenient.

[Netizen has an appointment in this life] asked: The host is very tired from work, are you still doing housework at home?

[Guest Ayan] Answer: I don’t have mysophobia, but I love organizing things, so I will do it at home whenever I don’t like it. Including the program crew organizing some kitchen supplies, I also like to do it myself. It will be easier to use.

[Netizen gg] asked: What methods do you use to relieve stress in your life?

[Guest Xiaomei] Answer: Eat. I like all food, hehe. Because they say sugar relieves stress, and I’m a big sweet tooth.

[Netizen Boredom Movement] asked: Have you ever thought about losing weight?

[Guest Ayan] Answer: I have been considering adjusting my weight through diet adjustment, because for a while I felt like my belly was like something on the kitchen counter, but it should be solved in the near future. Some questions have been answered. Please pay attention to our program if it is convenient. Thank you for your concern.

[Netizen Butterfly] asked: Are radio hosts less famous now than they used to be? So you all turned to TV stations.

[Guest Ayan] Answer: At least in Shanghai, our radio work is still very effective. If there are many people who work on TV stations and programs, it is mainly because TV programs are also suitable for us radio hosts. .

[Netizen Whirlpool] asked: How do you divide work and family life? Which of the two is more important?

[Guest Ayan] Answer: After leaving the workplace of radio and television stations, I should focus on my family life.

[New Netizen] asked: What Shanghai snack do you think is most attractive to you?

[Guest Ayan] Answer: I especially like Xiaoyang Shengjian for fried steamed buns

[Netizen Cavalry] asked: Do you usually like to surf the Internet? Can you tell me your official website< /p>

[Guest Ayan] Answer: I am an Internet junkie among my colleagues and have also been a NJ on the Internet, but I don’t like to leave names and photos on web pages.

[Netizen is helpless] asked: Have you ever thought about going into business? Many hosts have companies.

[Guest Ayan] Answer: That is a practice expressly prohibited by the rules and regulations of the State Administration of Radio, Film and Television.

[Netizen ok] asked: What is the connotation of your names? What is your real name, but you don’t know it after so many years?

[Guest Xiaomei] Answer: My stage name is after me. Because I am younger than Teacher Ayan, I call it Xiaomei.

[Netizen Mr. Wen] asked: Ayan, what major did you study originally? How did you become a host?

[Guest Ayan] Answer: My original major was the metal materials heat treatment major in the Department of Materials Science and Engineering of Shanghai Jiao Tong University. By chance, I passed the exam and became the editor of the radio station. During the radio station reform process in 1992 I was lucky enough to get the opportunity to host the show, and thanks to everyone's love, I settled on this seat.

[Netizen coolcool] asked: Many public figures have scandals, why don’t you seem to have none?

[Guest Ayan] Answer: There are many prerequisites for the birth of a scandal: a diamond king, a person who has the heart but not the courage to do it, work needs, and so on. I don't have any of these conditions.

[Netizen’s Little Savior] asked: Why hasn’t anyone asked you to shoot an advertisement for weight loss pills? Haha

[Guest Ayan] Answer: First of all, I never believe in diet pills, and I will not tell lies. Therefore, even if diet pills are made of gold, I will not have anything to do with them; secondly, This is also an area that the State Administration of Radio, Film and Television has explicitly prohibited hosts from engaging in.

[Netizen Fangzhou] asked: You seem to be more friendly with children, and you would be good as a teacher

[Guest Ayan] answered: I am trying my best to tutor my children. , maybe when I quit the host business in the future, I can have the opportunity to participate in charities that grow up with children.

[Unreliable netizen] asked: You answer the questions here very concisely. Are you used to talking quickly?

[Guest Ayan] Answer: Indeed, this is the subtlety of Chinese writing.

[Netizen Sailor] asked: Too much media is annoying.

In today's society, only with the help of the crutch of the media can people imagine society and then their own position. Is this normal? I think everyone is like the onlookers in Mr. Lu Xun's works who watch the shooting...

[Guest Ayan] Answer: In fact, the solution to this problem is also very simple. If you look for the sun through the fog, you won't be afraid.

[Netizen COCO] asked: I received an email exposing the background of female hosts on TV. I heard that many hosts have backgrounds. What do you think?

[Guest Ayan] Answer: If the person involved in this email has really poor working ability and does not meet the job requirements, then I will read the email carefully. Everything else seems to have nothing to do with anyone.

[Netizen Jia Jia] asked: Have you ever encountered an emergency that caught you off guard while hosting?

[Guest Ayan] Answer: There are emergencies, but there is no chance to be caught off guard.

[Netizen 1234] asked: What is the best way to meet you in person?

[Guest Ayan] Answer: There are opportunities to see me queuing up at parent-child activities, at the school my children attend, and on occasions suitable for children.

[Netizen Flying Over the Pacific] Question: What are the ratings of Tiantian Kitchen?

[Guest Xiaomei] Answer: Our ratings are relatively stable because there are many loyal viewers watching every day. At the same time, we also hope that everyone will continue to pay attention to our program.

[Netizen Yiran] asked: Having been doing this job for so many years, do you ever get tired of it?

[Guest Ayan] Answer: Because it is both a hobby and a necessity to support the family, there is no condition to get tired of it, but I will like it more and more if I have the opportunity.

[Netizen Flying Over the Pacific] Question: What are the ratings of Tiantian Kitchen?

[Guest Ayan] Answer: Before participating in the Daily Kitchen program, I worked as a music program host for 10 years. After one year of broadcasting the Daily Kitchen program, I heard people walking by on the street. What I'm talking about is that this is the cook in Tiantian's kitchen.

[A netizen asked] Question: Haha, Ayan, how old is your child?

[Guest Ayan] Answer: I will be entering the third grade of elementary school this fall.

[Netizen Yuehong] asked: Where do you usually go shopping? It’s so troublesome to be recognized by others all the time

[Guest Xiaomei] Answer: I do all my shopping in supermarkets. I usually go wherever young people like to buy clothes. Once when I was nibbling on the duck chin, I was recognized by the aunt next door, so I put down the duck chin and smiled at her. It's no trouble to recognize you. Everyone likes you, so they will say hello to you.

[Netizen is happy] Question: Do you think you are an all-rounder or an expert host?

[Guest Ayan] Answer: I hope that I can have the opportunity to become an all-round host. I believe this is also the direction of all colleagues’ efforts. However, considering various conditions, I think an expert host is The most lacking variety, I like to be different from others.

[Netizen LP] asked: What is the biggest gain after becoming a host?

[Guest Xiaomei] Answer: After working on "Everyday Kitchen", the biggest gain is that I have mastered many secret cooking techniques. Of course, I also learned a lot of impromptu speeches, which helped to activate my thinking.

[Netizen is curious] Question: I always feel that the life of a host is very mysterious. Are you also a night owl, do you have many entertainment activities?

[Guest Ayan] Answer: According to you, I should be an alternative. In my life, I have no more opportunities to go to DISCO ballrooms than 10 times, and I go to cafes no more than 5 times. sky. But I'm a night owl because I'm at home getting ready for work the next day and that's my entertainment.

[Netizen Yuehong] asked: Where do you usually go shopping? It's so troublesome to be recognized by others all the time.

[Guest Ayan] Answer: When I go out on the street, I always spend time with my family and never think about what others think.

[Netizen LP] asked: What is the biggest gain after becoming a host?

[Guest Ayan] Answer: Know how to communicate with people and how to love them.

[Netizen Yiyi] asked: What conditions do you think a good host should have?

[Guest Ayan] answered: Be capable, caring, and willing to work hard.

[Netizens cried] Question: Do you think you are handsome?

[Guest Ayan] Answer: In the near future, Chinese people’s aesthetics will extend from the outside to the inside, so I have never considered the issue of handsomeness.

[Guest Ayan] Conclusion: Due to time constraints, we can only talk to this today, but our daily kitchen program and Ayan’s own radio program always have the opportunity for you to speak. You can send text messages at any time. Call my personal cell phone number 13564042538 and I will try to solve your problems in the program. Thanks!

[Guest Xiaomei] Conclusion: I am very happy to communicate with you here today, and I also want to thank you for your concern and support for our program. I will continue to work hard and do my job well. If there is anything wrong, please tell me.