When does the dog days start and end?

After lodging, the surface humidity increases, and the heat absorbed every day is more, but the heat emitted is less, and the heat on the surface is accumulated. So it gets hotter every day, and when it enters the dog days, the accumulated heat on the ground reaches its peak and the weather is the hottest. Here are the dog days that I brought to you from when to when the year 2022 will end. I hope I can help you!

When does the dog days start and end?

The dog days in 2022 will last for 40 days from July 16 to August 24.

Initial accommodation: July 65438+6, 2006 to July 25, 2002 1 day, * * *1day.

1 first day: July 2022 16.

The first night and the second day: July 2022 17.

The third day of the first stay: July 2022 18.

The fourth day of the first ambush: July 2022 19.

The fifth day of the first ambush: July 20th, 2022.

The sixth day of the first stay: July 2, 20221.

The seventh day of the first ambush: July 22, 2022.

The eighth day of the first ambush: July 23, 2022.

The ninth day of the first ambush: July 24, 2022.

The first day10: July 25th, 2022.

Zhongfu: July 26-August 2022 14, ***20 days.

Zhongfu 1 day: July 26th, 2022.

Mid-range Day 2: July 27th, 2022.

Mid-range Day 3: July 28th, 2022.

Mid-range Day 4: July 29th, 2022.

Mid-range Day 5: July 30, 2022

Mid-range Day 6: July 3, 20221.

Mid-range day 7: August 2022 1.

Mid-range Day 8: August 2, 2022.

Mid-range Day 9: August 3, 2022.

Zhongfu Day10: August 4, 2022

Zhongfu Day11:August 5, 2022

Zhongfu Day12: August 6, 2022

Zhongfu Day13: August 7, 2022

Zhongfu Day14: August 8, 2022

Zhongfu Day15: August 9, 2022

Zhongfu Day16: August 2022 10

Zhongfu 17: August 2022 1 1.

Zhongfu Day18: August 2022 12

Zhongfu Day19: August 2022 13

Mid-range Day 20: August 2022 14.

Terminal: August 5, 2022-August 24, 2022, *** 10.

Last day (1): August 2022 15.

Last day: August 2022 16.

Last day: August 2022 17.

The fourth day of the last day: August 2022 18.

The fifth day of the last day: August 2022 19.

Last day: August 20, 2022

The seventh day of the last day: August 2, 20221.

Day 8: August 22, 2022

The ninth day of the end: August 23, 2022

Last day10: August 24th, 2022.

In the midsummer of 2022, July 26th to August 14 is the hottest day. The dog days consist of the first, middle and last three days, with the first being 10 day, the last being 10 day and the middle being 10 day or 20 days, so the dog days are divided into 30 days or 40 days. The dog days of the year should be calculated by combining the first day and the last day.

Tips for keeping healthy in dog days

First, drink three bean soup.

The three bean soup in Zhu Fang Ji, a medical book in the Song Dynasty, is made of mung beans, red beans and black beans. Add three parts of water to three kinds of beans and cook on low heat. Drink a bowl every time, two or three times a day to relieve the heat.

Mung beans have the functions of clearing away heat and toxic materials and relieving summer heat, red beans have the functions of clearing away heat, diuresis and detumescence, and black beans have the functions of tonifying kidney, replenishing essence and clearing heat. Eating three kinds of beans together is a good way to relieve summer heat. Moreover, mung beans and red beans are cold foods, and some people have weak spleen and stomach functions. If you eat it regularly, it will have a bad influence on the function of the spleen and stomach, and black beans just have the function of strengthening the spleen and tonifying the kidney, which can alleviate the coolness of mung beans and red beans.

For people with poor digestive function, you can also add a proper amount of rice to Sandou soup and cook it into porridge, which can not only clear away heat and relieve summer heat, but also strengthen the spleen and tonify the kidney.

Second, eat bitter food.

Chinese medicine believes that bitter food has the functions of invigorating qi, tonifying kidney, strengthening spleen and eliminating dampness, and can balance the body function. Moreover, bitter food contains alkaloids, amino acids, picrin and other substances needed by the human body, and has the functions of antibacterial, anti-inflammatory, antipyretic, summer-heat relieving, refreshing and stomach strengthening.

Bitter food:

Vegetables-lettuce leaves, lettuce, lettuce, celery, fennel, loofah, gourd, roe, coriander, bitter gourd, radish leaves, alfalfa, moss, etc.

Dried and fresh fruit categories-apricot, water chestnut, grapefruit, almond, black date, mint leaf, etc. ; Medicinal and edible homology-Schisandra chinensis lotus seed core

However, people with spleen and stomach deficiency and cold should suffer less, especially the elderly, children and pregnant women, who are physically weak and need to be cautious when suffering.

Moreover, women should eat less bitter during menstruation, because most bitter foods are cold, which will cause blood stasis in meridians and blood circulation to be blocked, which will lead to irregular menstruation, even dysmenorrhea and amenorrhea.

Third, don't eat cold food.

In summer, people often eat iced food, especially iced watermelons, but in dog days, the yang of the human body floats on the body surface, and all the internal organs are cold. If we eat iced food again, it is equivalent to freezing the cold internal organs again, which is seriously detrimental to our health.

Moreover, iced food can not fundamentally alleviate the heat in hot summer, but can only temporarily make the body feel cool, but it will be hotter after eating, and the function of the body will be destroyed by cold. Because cold food can let the cold invade our body, but it can't be excreted, which will lead us to be particularly afraid of cold in winter, and our hands and feet are cold.

In order to get rid of the cold in the body, we should insist on drinking hot tea or boiled water in summer, because drinking hot drinks can stimulate the capillaries in the body to relax generally, which will obviously lower the body temperature and force the cold in the body to enter the bone marrow. So in summer, we should not only eat iced food, but also drink hot drinks.

Dog days copy

In the dog days, I know you are hot and dry. I specialize in collecting cheerful words edited by rain and dew, picking flowers and immersing myself in people's blessings, and collecting fresh short messages sent by the breeze. I wish you happy every day, and you are in a good mood every dog day!

Be happy every day, be optimistic every day, and don't back down when you encounter difficulties, so you will feel a little cold when it is hot.

The dog days are terrible and unbelievably hot. Pay attention to your schedule. If you feel uncomfortable, use it quickly. Don't wait until you faint. Send short messages to good friends, wishing everyone a good mood and kindness.

The dog days are coming again. Knowing that you are sultry, I send sincere wishes: capture true love in love, gain happiness in work, gain enthusiasm in career, and gain health in health preservation. I hope you can catch the coolness in my short message. If you forward it, you will catch a double happiness!

It is hot and humid in dog days, which is easy to induce epidemic diseases. Swimming Tai Chi plus tourism, proper exercise, good physical fitness, sweet and refreshing daily diet, acid food with watermelon, good products for invigorating qi and removing fire, milk, fruits and vegetables. I wish you a cool and pleasant stay here!

When the weather is hot, you should rest more and work more than enough hours. The weather is boring, and when you read jokes, you are in a good mood. It's hot in the dog days, and mobile phone text messages can't be idle. Tell friends and relatives that heatstroke prevention is the most important thing.

The first part: dog days, dog days, hot as fire, not falling. Bottom line: six clear drinks, clear drinks and clear food, sweet is clear, clear is clear. Horizontal comment: Although the hot summer duel is not neat, it is full of blessings. I wish the dog cool and the six gods are at peace.

Come to a trick in the dog days: get enough rest and sleep, avoid catching a cold, cover yourself, clean your skin and take a bath frequently. Fruits and vegetables are indispensable, and it is most important to adjust the diet.

Pay attention to heatstroke prevention in dog days. In order to test and prevent heatstroke, a special summer table is issued: summer rain bursts to relieve summer heat, drink more green tea to reduce dryness, prevent insect bites from Wen Zi, be optimistic and worry-free, and exercise, especially in Beijing. If you can keep reading and understanding, congratulations on your heatstroke!

In the face of dog days, generations have spent this way: Mao said: "Land reform fans can cool off the heat." Deng said: "Turning on the air conditioner can cool down." Jiang said: "Linjiang is naturally cool." Nonsense: "The wind comes from all directions, and the waves come from all directions." It is rumored that "cooling down depends on natural habits, and people's lives can be relaxed."

I'll be your electric fan and blow away the high temperature. I'll be your electric mosquito swatter and electrocute the mosquitoes that bite you. I'll make you a wet towel and wipe the sweat off your forehead. I'll be your sunscreen to prevent ultraviolet rays from turning you into little black charcoal! Call me if you need anything!

Drink plenty of water in dog days, and there will be cool dew in the water. Tea should be tasted in dog days, and there is a secret recipe for relieving summer heat in tea. Eat more melons in dog days, and there is a cooling method in melons. You should send more text messages in dog days, and the letter has its own voodoo. Send a text message home, and happiness is knocking at the door.

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