What text does a circle of friends send yoga photos with?

1. Yoga is an exercise, which makes the connection between body and mind in a stupid state clearer and closer through asana and breathing. When you step into the world of yoga, you enter a healthy, glorious and happy journey.

2. Yoga serves all of us, and defining yoga by nationality or culture is a denial of universal consciousness.

3. Yoga is not two hours on the mat, but 24 hours of yoga thinking.

In the busy life, we gradually lose the meaning of peace and life. Practicing yoga can rediscover peace and rebuild the good habit of enjoying peace. Living with a peaceful mind, practicing body and mind, being optimistic and confident, and really observing and treating everything is good. Yoga brings us peace, tranquility and comfort.

5. Yoga class has never been a one-way giving process. There must be a benign and two-way communication and interaction between "giving" and "receiving" in both language and physical forms.

6. Yoga practitioners' perception of life. The longer you practice, the happier you will find each time you practice, so you will forget all kinds of pain. Breathing and inhaling are "close contact" with heaven and earth.

7. It is in the process of practicing yoga poses that you learn the art of adjustment.

8. Because of yoga, my body and mind have been liberated. At this moment, external movement and inner peace are integrated, running through the blood of the whole body; Because of yoga, I realized that triangular three-dimensional figures in mathematics can be combined with human body structure so seamlessly and flawless; Because of yoga, I met like-minded yoga friends, met a yoga master with beauty and wisdom, and more importantly, met the music circle.

9. Everyone has a sacred spark hidden in his heart, and yoga makes it burn.

10, the yogi's brain is extended, extending from the soles of his feet to the top of his head.

1 1. Yoga is a profound knowledge, which will bring people health and happiness.