The golden rice is nodding and smiling, the pomegranate is drunk with joy and its cheeks are red, the osmanthus is beige and fragrant, the blue sea is as clear as the moon, and the foggy peaks are mis

The golden rice is nodding and smiling, the pomegranate is drunk with joy and its cheeks are red, the osmanthus is beige and fragrant, the blue sea is as clear as the moon, and the foggy peaks are misty and seem real and illusory. The Autumnal Equinox is here. May you enjoy the beautiful scenery and be in a happy mood. 22. Get up early and have a glass of warm water, which will always keep you comfortable; in the morning, have a can of stewed pear with rock sugar, and you will be happy forever; at noon, have a bowl of mung bean soup, which will regulate your gastrointestinal health; in the afternoon, watermelon will bring you coolness, and the summer heat will disappear. ; Turn up the air conditioner temperature before going to bed, so you can sleep comfortably until dawn. 23. To prevent liver disease, hygiene is very important. Wash your hands frequently so that germs will not disturb you. Protect your small liver. Diet is effective. Eat whole grains regularly. Health is with you. On World Hepatitis Day, take care of your liver and enjoy a better life! 24. The earth Qi is pure, autumn dryness needs to be prevented, go to bed early and get up early, restrain the spirit, nourish yin and clear away heat, white fungus produces pears, dare to be cold in autumn, strengthen physical fitness, stay optimistic, reduce mental burden, keep exercising, jog and climb mountains, send care, May you be healthy! 25. Nourishing the lungs in autumn is the most important thing. Eat the right fruits and vegetables wisely. The flesh of pears is sweet and delicious. Water chestnuts are squeezed together to add honey. Grapes nourish the kidneys and replenish qi and blood. Raw food nourishes yin and relieves troubles. Jujubes nourish the stomach and moisturize the heart and lungs. A few pills a day are effective. high. May you be happy and healthy! 26. There are tips on keeping healthy in autumn. Please remember to share them with you. Eat high-protein, lean duck meat and seafood for nourishment. Eat less greasy irritants. Eat more spicy celery. Don’t eat too raw or cold fruits. Watermelon and raw pears are good. control. May you be happy and healthy! 27. Autumn has arrived, so I wish you good luck; the climate is changing, to prevent colds; less spicy food, to prevent autumn dryness; lotus seed soup, good for moistening the lungs; lick your teeth frequently to produce body fluids; be diligent with your limbs, and lose autumn fat; have a good attitude, and smile more ; Know how to maintain good health, and gain good luck. 28. Autumn has arrived, let’s sing health-preserving songs together; you know that when autumn is dry and the air is dry, candied dates and honey are good for moisturizing the lungs; throw away spicy food, and warm banana water can clear the intestines; move your arms and stretch your waist, and your mood will be even more beautiful. I wish you a safe and sound autumn! 29. Autumn is colorful and a good season to watch leaves and climb mountains. When traveling, dress lightly and warmly. Apply skin cream to prevent dry and chapped skin. The weather is changeable, so prepare cold medicine and intestinal medicine. Arrange your time reasonably and don’t overwork yourself. 30. In late autumn, you have a good idea to maintain health, and eating it has high effects on food. Boiled peanuts in their shells are wonderful for replenishing qi and nourishing the lungs. Cooking delicious porridge with yam and wolfberry is the most unique way to strengthen the spleen and stomach. Stir-fried lily and beef are good, soothing the heart and calming the mind. set. May you be well! 31. In late autumn, cold air hits your feet. It is best to soak your feet every day. The water should cover your ankles. Add hot water at any time. From 4 to 5 pm, it has a unique kidney-tonifying effect. Drink ginger and brown sugar water to help eliminate cold and dampness. Concern sent to you, wish you good health! 32. No matter how busy you are with your daily work, don’t forget to take a break once in a while; take care of your meals and accommodation, live a healthy life and keep your body healthy; stay optimistic and positive, be wonderful and energetic; take care of your friendships, and add clothes to the changing weather. 33. Autumn is here again in the blink of an eye, and here is my friend’s caring message: After a busy day at work, make sure to relax and rest; stay in a good mood and don’t let worries come; remember to reward yourself and don’t forget about your health. Remember to take a good rest when the weekend comes! 34. The autumn wind blows thousands of miles, and the sun sets and the yellow clouds rise high. Autumn is crisp and the weather is dry. Take good care of your body. Go to bed early and get up early. Autumn freeze is moderate. Pay attention to adding more clothes. More sour and less spicy. Strengthen exercise and stay healthy. Only then will you be most beautiful! 35. After a busy spring and summer, the autumn fields are covered with golden gauze. In the harvest season, my friend, I wish you sweet love, a prosperous career, abundant financial resources, and a great harvest in life. 36. The autumn wind is coming, with graceful steps, wearing an invisible skirt, and two-inch high heels. Everywhere I go, I am fascinated. The crops are ripe, the leaves are yellow, the red beans are lovesick, the travelers are heartbroken, the sea is dry, the rocks are rotten, and the world is in chaos. I was a little dizzy. It turned out that I had caught a cold, a cold and a fever. Don’t forget to add some clothes as autumn gets cooler.