What are the manifestations of depression?

A foreign media found a number of patients with depression, collected their daily habits, and summarized the top ten symptoms of depression. The first is that they are obsessed with mobile phones and cannot do without them.

What are the symptoms of depression?

The foreign media "The Mighty" found many depressed patients to share their daily habits. Let's see if you have it.

1. addicted to slide phone

"I like to hide in my mobile phone, even to the point of addiction, but I am different from others. I'm not playing social software, but playing games and browsing online shopping malls. Shift my negative thoughts. か-Evelyn Lake

I like walking alone in the middle of the night.

"Depression keeps me awake at night, and my heart is overwhelmed. Walking in the middle of the night can calm the screams in your head. か-Lynnie Lake

I don't like making phone calls.

"I prefer to communicate by SMS rather than by phone. It's less stressful for me. It's not that I don't like being with others, but I'm sure not everyone can stand me.

Isolate oneself

"I like to hide in a person's room for a few hours and look at the photo album to distract myself. In social situations, I also like to run to the bathroom to go to another room. か-Koelsch F

5. Don't laugh often

"I am often accused of having no sense of humor, but you are wrong. Before suffering from depression, my mouth was always full of smiles. But now I have been suffering from depression 15 years, and I seldom laugh when I hear jokes or in funny situations. I still feel very humorous, but I feel too tired to express myself.

6. It's hard to get up in the morning.

"It's hard for me to get out of bed, sometimes it takes hours, and even just taking a bath makes me feel exhausted. Everyone can't understand it, but anxiety and depression make me very tired, just like a real fight with a professional boxer. か-Julie J

7. Slow response

"I answered slowly. Depression makes my brain run slowly and I can't think of the answer to the question quickly. Especially when people ask me what I want to do, I really don't want anything. I choose to isolate myself, so that I don't have to be forced to deal with it, because I am too tired. と-irene·w

8. Drinking too much

"Everyone thinks that I enjoy this inner-party life, and I am often praised, but the actual situation is actually very serious. か-Teresa A。

9. Stand someone up before the party

"When someone invites me, I will agree, but I like to cancel at the last minute. Cover up your inner courage with excuses and feel that your friends don't really want to see you. か-Brian L.

10. I like to close my room secretly.

"It is very comfortable to darken the room, but everyone always says,' No wonder you are blue, you need to let the light in.' But the darkness made me feel comfortable and let me know that I was not alone. か-michelle·t

Characteristics of depression

1. Judging from the symptoms of depression, there are reasons.

Normal people's emotions are caused by some objective things. However, people with depression have no reason, no objective stress conditions, or even if there is, most people don't understand it, which is what we often call "making a mountain out of a molehill".

2. From the time point of view, general depression is short-term and can be relieved by self-regulation. Symptoms of depression persist, and some of them are difficult to relieve or even worsen without treatment. Symptoms of depression often last for more than two weeks, a month or even months.

3. Judging from the severity of depression, depression often affects the life, work and study of patients. More seriously, it may lead to negative suicidal behavior.

4. From the performance of depression, depression is often accompanied by obvious physical symptoms and psychotic symptoms. Such as insomnia, weight loss, loss of appetite and loss of libido, I always feel uncomfortable, but it is no problem to go to the hospital for examination. What a worry! These are common symptoms of depression.